Health and well-being

Food and well-being: 10 new addresses that are high in altitude and in health benefits

This winter, healthy is trendy. We eat well, we eat local, and we look after ourselves. And what could be better than the pure mountain air to bring fulfilment of body and spirit? If you need any h...

- the 11 October 2020

Exercising at altitude: Fancy getting fit in the mountains?

This winter, look after number one! Head for the mountains to clear your mind and, above all, take advantage of the wide range of activities on offer in France’s many resorts. For all those who are...

- the 28 September 2020

The mountains: a source of well-being

With mindful walking, yoga, meditation and naturopathy, make your next summer holiday a chilled-out one! In the mountains, there are many different opportunities for self-improvement and to recharg...

- the 7 June 2018